Mindful Monday Soundbath
Mon, Mar 09
|Keene
Your week starts here. Set your intentions. Find your calm. 💛
Time & Location
Mar 09, 2026, 10:00 a.m. – 11:00 a.m.
Keene, Keene, ON K0L 2G0, Canada
About the event
Monday Soundbaths
Join us for a 60 minute sound journey featuring crystal singing bowls, gongs, and a mix of other soothing instruments, all designed to help you ease into the week with clarity and peace.
What happens during a soundbath?
The vibrations gently shift your brain waves from active stress mode into deep relaxation, activating your parasympathetic nervous system which is your body's natural "rest and digest" mode. Heart rate slows. Muscles relax. The noise in your head finally quiets down.
Some people drift into a dreamlike state. Others experience colours, visions, or a deep sense of connection to something beyond themselves. There's no right or wrong way to receive, every experience is uniquely yours.
After the soundbath, we take a moment to gently return. I enjoy sharing any intuitive impressions that came through during the session. Things I sensed felt, or received for the group or individuals. You're alw…
Tickets
Single Session
$30.00
Total
$0.00